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UID:235de6658e89bd2a0aebc5e51dc37687http://www.greaterdiversity.com
DTSTAMP:20130519T084300Z
CONTACT:McKay Healing Arts\n4916 Wrightsville Ave\nWilmington\, NC 28403
DESCRIPTION:<p>McKay Healing Arts in Wilmington NC presents Mindfulness-Bas
 ed Stress Reduction (MBSR)\, which teaches meditation and gentle yoga to c
 ultivate awareness\, reduce stress\, and create a greater sense of peace a
 nd ease. MBSR was created by Jon Kabat-Zinn and is taught worldwide\, incl
 uding at Stanford and Duke. Mindfulness encourages being fully present in 
 our lives. People take an MBSR course for reasons that include stress\, an
 xiety\, depression\, chronic pain\, GI distress\, chronic illness\, fatigu
 e\, heart disease\, insomnia\, or grief/loss. HOURS: 6:30-8:30PM.</p>\n<p>
 Admission: FREE!</p>\n<p>Website: <a href='http://www.mckayacupuncture.com
 /More' target='_blank'>http://www.mckayacupuncture.com/More</a> Info:<br /
 >Phone: (910) 791-1981<br /><br /><script type='text/javascript' src='http
 ://cdn.socialtwist.com/2010100845803/script.js'></script><a class='st-taf'
  href='http://tellafriend.socialtwist.com:80' onclick='return false\;' sty
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DTEND;TZID= -0500:20130103T203000
DTSTART;TZID= -0500:20130103T183000
LAST-MODIFIED:20121217T204700Z
SUMMARY:Mindfulness Based Stress Reduction Class
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