Health and Spirit
The latest foray into movie making by nationally syndicated morning DJ Russ Parr is astounding. He wrote and directed his fifth movie entitled, The Under Shepherd. It’s sure to have people, particularly those deep in the Black church, saying a lot more than amen. For example, this one scene from the movie illustrates what I mean. “You’re a fraud and an insult to this church (First Baptist Church) and God.” Deaconess Carter, with controlled anger, deftly portrayed by Vanessa Bell Calloway, said to the Rev. Lawrence “LC” Case. He’s played by Isaiah Washington, whose character was a doctor in the ABC network drama, Grey’s Anatomy. Looking at her straight in the eye, with an air of self righteousness, Rev. Case replied, “I am God.”
There’s lots of information out there these days about nutrition and health, and some of it can be very confusing! One nutrition topic that has gotten a lot of attention lately is carbohydrates, or “carbs.” It seems that every time we turn around, some has developed a new weight loss program that focuses on cutting or increasing carbs. But what are carbohydrates, and why are they so important to us?
Today, one out of five American children is obese. Young children who are overweight are five times more likely than their peers of normal weight to be obese by adolescence. Obese children and adolescents, especially low-income and minority youth, are at increased risk for a range of medical, social and academic problems.
RALEIGH - In 1848, Mary Walker fled slavery and the plantation that is now Historic Stagville in Durham, leaving behind her son and daughter. She spent 17 years trying to recover her family. Dr. Syd Nathans, professor emeritus with Duke University, tells of Walker's remarkable ordeal in the book "To Free A Family: The Journey of Mary Walker" at Historic Stagville on Sunday, Feb. 12, at 2 p.m., and at the N.C. Museum of History in Raleigh, on Monday, Feb. 13, at 11 a.m. The programs are free.